Ashtanga Yoga Primary Series with Maria Villella: Bhujapidasana, Kurmasana and Supta Kurmasana
Maria Villella demonstrates Bhujapidasana, Kurmasana and Supta Kurmasana from the Ashtanga Yoga Primary Series. Visit www.mariavillella.com for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA . www.yogaco.com Maria teaches the morning Mysore style Ashtanga class at YogaWorks Montana Mon-Fri.
Comments
8 Comments on Ashtanga Yoga Primary Series with Maria Villella: Bhujapidasana, Kurmasana and Supta Kurmasana
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grimmly2007 on
Mon, 15th Feb 2010 12:53 am
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thebigduke on
Mon, 15th Feb 2010 8:00 am
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findayogateacher on
Mon, 15th Feb 2010 10:02 am
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findayogateacher on
Mon, 15th Feb 2010 10:03 am
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kimurafighter on
Wed, 17th Feb 2010 12:06 pm
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tmbergey on
Wed, 17th Feb 2010 12:54 pm
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findayogateacher on
Thu, 18th Feb 2010 11:09 pm
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rainbeaumars on
Tue, 23rd Feb 2010 8:57 am
Really enjoying this series, excellent production values and camera work. Loved the little float back to feet beside the hands for Supta K (replayed it twice, so smooth) and nice to see you feet/heels so high of the ground from that angle, i struggle with that, just can’t get them up. Looking forward to next bit.
Very nice video, are you going to do a dvd ?…
Thank you! We are also planning on adding more instructional videos that include a step-by-step breakdown of the postures, vinyasas and transitions.
Thanks! Yes, these are rough cuts for an Ashtanga Primary Series with Maria Villella DVD.
We need the DVD !!!!!!
reee!!!!!!
We’re aiming for April. Thanks for your enthusiasm!
Nice Job guys. Like the look voice. Bless
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