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should i do yoga before or after my regular morning exercise?

i exercise regularly in morning. but i also want to do yoga. but after exercising briskly i get panty and tired. so is it ok to do yoga then. will it cause any injury or will i benifit from it

what is the difference between yoga and exercise?

which one is more effective?how can yoga reduce weight by only sitting ans breathing?

Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind?

I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I have heard its mostly for toning and reengerizing your mind and body. Which is it? Or does it do it all? Thanks.

Is there a good exercise replacement for yoga?

I can't practice yoga due to my religious beliefs, is there a exercise that would give me the same physical benefits that yoga does, but is not yoga, and in no way connected to yoga?

i want to reduce fat from my sides through the help of yoga exercise?? is there any exercise to do it?

i want to remove fat from my sides of body through yoga .is there any yoga exercise which can help me do it??

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